Marking another milestone #Life #Mentalhealth


So here we are, another year gone. There are plenty of reasons to tell 2016 to get the hell out of here and don’t let the door hit you on the ass on the way out. Far too many disappointments and sadness for most years. On the other hand, I had some real positive things happen over the past year that I prefer to think of. And on the gripping hand, a year is just a year, a metaphorical placeholder to mark the passage of time in our lives.

I lost some people in my life. A friend of mine whose life was lost far too early in a tragic death. A loved family member. In both cases, I think of those left behind. In one case, family members who will have to live life without that person around. In the other case, it is the young children who will have to face life and continue growing up with only one parent.

I lost a job I had held for quite a while. Forcing me out into the cold of job hunting and starting over. In the big picture, though, that was as much of a blessing as it was difficult. I was able to have some time off to do a lot of things. Enjoy time with friends. Be there for those who needed my assistance. And make some necessary personality adjustments. At this point, I prefer to think of that unplanned change as more of a positive than a negative.

I reunited with many old friends. Strengthening bonds that already existed in some cases. Made some new friends (or turned acquaintances into friendships.) In the end, I think that the year was definitely a net gain in this department.

Politics was dreadful. So very many disappointments. One of the true positives of my new job is the lack of daily internet access, which is slowing down the firehouse of doom and gloom. None of it has changed the facts of what happened or what might happen. But at least I am not as deeply immersed in it all.

Sports was different. I accomplished my goal of not letting my obsessions with sports control my emotional and mental well being. I was happy when my teams did something positive, winning games. But I took it in stride when they did not. That was a continued journey.

Now I can face the next milestone with good cheer. I am doing all that I can to make my life better. I am also happy to be doing things to make others lives better. From welcoming new kids to my games to organizing grateful farewells. I even get the feeling that my job has the chance to help other people in a way that my old one did not. I am embracing the hope that the future will be better, rather than focusing on all the tragedy and frustration of the previous year. And I am doing all I can to ensure that brighter tomorrow happens, instead of letting myself just drift with the prevailing winds.

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